Yes, black coffee is good for your liver. You can protect yourself from fatty liver diseases by drinking two to three cups of coffee a day. The benefits of drinking dark black coffee include preventing diabetes and reducing the risk of liver disease.
The liver is an important organ in our body. Liver performs a number of vital functions. Liver likes to eat raw, as much as possible. Kind of why your liver likes black coffee. Black coffee prevents liver cancer, hepatitis, fatty liver, and alcoholic cirrhosis.
Those who drink 4 cups of black coffee a day are less likely to develop liver disease. Coffee helps lower the level of harmful liver enzymes in the blood.
Here’s another reason to get an extra cup of coffee. Health experts say, two to three cups of low-sugar caffeinated black coffee can decrease the risk of liver disease, including liver cancer.
Those who consume more than 2 cups of coffee a day, if they have pre-existing liver disease, actually lower the chances of fibrosis and cirrhosis, lowers the rate of hepatocellular carcinoma (HCC), the most common type of liver cancer. They also lower the low mortality rate.
If you like coffee, the news gets better. The more you drink, the lower you get the risk of liver disease. The researchers in one study had found that 2 cups a day reduced the risk of cirrhosis by 44% and 4 cups a day by 65%.
If you already have a liver problem, coffee can help. Research shows when consumed in moderate amounts, usually between 1 and 3 cups per day, can delay the following conditions:
- hepatitis B and C.
- Non-intoxicating fatty liver disease
How It Helps
coffee contains more than 1,000 chemicals including caffeine. Doctors are trying to understand what the body does to make coffee useful. Here are some pieces of the puzzle:
When your body digests caffeine, it makes a chemical called paraxanthine that slows the growth of the scar tissue involved in fibrosis. That may help fight liver cancer, alcohol-related cirrhosis, hepatitis C and non-alcoholic fatty liver disease.
kahweol and cafestol are the two chemicals found in coffee that can help fight cancer.
Doctors yet to have a clue how powerful they are, but some believe moderate amounts of sugar-free coffee may work in combination with the most common primary treatment for hepatocellular carcinoma, hepatocellular carcinoma.
The acids in coffee can fight the hepatitis B virus. A study has found that decaffeinated coffee can have the same benefits.
Studies show that coffee also helps men and women. And the benefits are evident no matter how the coffee is produced. Whether they are filtered, instant or espresso.
Coffee as Medicine
Doctors believe that coffee could become an important weapon to fight liver disease. This can be the most inexpensive treatment ever. The treatment people would enjoy having.
However, doctors just don’t have enough clue to recommend a certain amount. Also, it may not be a viable treatment for everyone. While it can help the liver, it can increase the risk of other diseases.
Certain chemicals, for example, can increase cholesterol or blood pressure. This can be a warning sign for:
- Children and teens
- People with high blood pressure
- People who has trouble sleeping because of caffeine
- Older adults
No matter how well your body treats coffee, the key is to take care of your lifestyle. Avoid drinking alcohol, eat healthy foods, control your weight, vaccinate against hepatitis A and B. Do not share needles, blades and exercise regularly.
Coffee and the liver
A number of researches suggest that drinking coffee is associated with a 40% reduction in the risk of liver cancer compared to non-consumption of coffee.
Liver cancer is thought to develop from an existing liver problem. This risk reduction maybe because of its protective effect on the liver as a whole.